2 hrs Deep tissue & Thai massage/Stretches
Description
Relieve tension, restore mobility, and reset your body. This unique session combines the therapeutic benefits of Deep Tissue Massage with the dynamic movements of Thai Yoga Stretches to address chronic pain, muscular tightness, and restricted range of motion. Deep tissue techniques work on deeper layers of muscles and fascia to release long-standing tension and break down adhesions. This is paired with assisted Thai-style stretches that promote flexibility, improve circulation, and enhance energy flow throughout the body. Whether you’re recovering from physical strain, sitting too long at a desk, or simply looking to loosen up tight hips, shoulders, or back, this integrated approach helps reset your posture and restore fluid movement. Benefits include: • Relief from chronic muscle tension and stiffness • Improved joint mobility and range of motion • Enhanced posture and structural alignment • Deep relaxation and stress relief Perfect for: Athletes, active individuals, or anyone needing targeted tension release with a holistic stretch-based approach.
